I just realized……I have home #1: my real home in Fresno, home #2: Segundo North Alder dorms at UC Davis, and home #3: aunt’s and cousin’s houses in Merced.
So many places to call home lol. I like calling my dorms “home”. :)
(Source: michmichh)
Going to home #3 lol
Woke up late, luckily didn’t get kicked out of the dorms, had to walk all over campus to return a textbook for floormate, and got a ride to Silo, took unitrans to Amtrak station and waited an hour for train, got to Sac, waited an hour for train, and now time to go to Merced -___-.
(Source: michmichh)
and I’m pmsing. FUUUUUUUUUU!
eats everything in sight, annoyed of everything in sight, moody at every second.
(Source: michmichh)
Overall Workout Time: 10pm-12:30am
Badminton: 10pm-12:30am
sadly, no run or workouts :( didn’t have time! i feel nasty
(Source: michmichh)
BREAKFAST:
- sourdough bread- 1 slice 80cal
- challah bread-110cal
- joe O’s-100cal
SNACK:
- pocky-200cal
- 1 cup of orange juice-110cal
LATE LUNCH/DINNER (LUNNER):
- Ohana’s bbq beef combo plate-?
- Old Tea House mango milk tea- large (?)
(Source: michmichh)
Overall Workout Time: 10pm-11:50pm
Cardio: 10-10:20pm & 11:15-11:30pm
- stretch
- 10min run ~ 1/2 mile (slow pace and had to pee :[ )
- 10min- intense bike machine
- 5min- bike cool down
- stretch
Ab Workout: 10:30-11:15pm
- stretch
- 1min- sit ups
- 1min- crunches
- 1min (each side)- side crunches
- 1min- circle 6 inches (idk what they’re called lol)
- 30sec- kicks
- 30sec- elbow kicks
- 2x30sec- planks
- 2x30sec (each side)- side planks
- 100 trunk lifts
- stretch
Butt Workout: 10:30-11:15pm
- stretch
- 1min (each side)- butt kicks
- 1min (each side)- circle butt kicks
- 1min (each side)- leg pumps
- stretch
Leg Workout:
- 1min (each side)- inner thigh lifts (idk what they’re called lol)
4 Flights of stairs throughout the day
Bike to class throughout the day
(Source: michmichh)
BREAKFAST:
- apple-55cal
- caffe latte-120cal
- challah bread-100cal
- 4 almond hershey kisses-120cal
- m&m’s fun size-73cal
LUNCH:
- 2%reduced milk-130cal
DINNER:
- salad-190cal
- pasta-310cal
- 1 cup soy milk-100cal
- ice cream-180cal
- fruit-idk how much I ate sorry!
(Source: michmichh)
Overall workout time: 9pm-1am
Cardio: 9-9:20pm
- 15min run ~ 1 mile + walk(cool down)
- stretch
Ab Workout: 9:20-10pm
- stretch
- 1min- sit ups
- 1min- crunches
- 1min (each side)- side crunches
- 1min- circle 6 inches (idk what they’re called lol)
- 1min- kicks
- 1min- elbow kicks
- 1min- planks
- 100 trunk lifts
- stretch
Butt Workout:9:20-10pm
- stretch
- 1min (each leg)- butt kicks
- 1min (each leg)- circle butt kicks
- 30sec- electric chair
- stretch
Badminton: 10pm-1am
4 flights of stairs throughout the day
bike to classes throughout the day
(Source: michmichh)
BREAKFAST:
- apple-55cal
LUNCH:
- salad-190cal
- chicken quesadilla-270x2 cal
- pizza bagel-290cal
- nonfat milk/skim milk-89cal
SNACK:
- 2% reduced milk-130cal
- hello panda-150cal
- caffe latte-120cal
DINNER:
- beef taco-130cal
- salad-190cal
- vanilla soymilk-100cal
(Source: michmichh)
Morning Run: 9:45-10:30am
- 30min run ~ 2miles
Ab Workout:
- sit ups
- 100 trunk lifts
- 1min- crunches
- 30sec(each side)- side crunches
- 1min- circle 6 inches (idk what they’re called lol)
- 1min- leg kicks
- 30sec- plank
- 30sec (each side)- side planks
Butt Workout:
- 1min- butt kicks
- 1min- electric chair
- lunges
Night Run: 11-11:45pm
- 10min- 1mile
- 5min- break/walk
- stretch
- 15min- intense biking machine
4 flights of stairs throughout the day
bike to classes throughout the day
(Source: michmichh)
BRUNCH:
- scrambled eggs-100cal
- sandwich-300cal
- salad-190cal
- 1% reduced fat milk-100cal
- watermelon-40cal
- strawberries-25cal
- 1/2 grapefruit-52cal
SNACK/DINNER:
- pokey-200cal
- hello panda-150cal
- caffe latte drink from Trader Joe’s-120cal
- plain pretzel-100cal
- glass of oj-110cal
- apple-55cal
(Source: michmichh)
Starting on a workout and diet plan!! :D with roomie!
Keeping track of everything (or at least most) I eat, exercising and working out!!!
I feel real good about myself though!!!! ::DD:D:D: <3
I’ll start posting what I ate for the day and what exercises I did. yay!
(Source: michmichh)
I really miss my friends. I wish they could come spend time with me and I could show them my current college life.
(Source: michmichh)
